Health, Well-Being & Fitness

Hundreds of free fitness classes each week, state-of-the-art fitness centers and gyms loaded with exercise equipment, highly trained and caring staff and tons of groups for your specific interests. 

Your YMCA membership includes use of our fully-equipped facility to serve up your daily dose of well-being. Break a sweat, chat with a friend, relax your mind, challenge your body, try something new, recharge — find it all at the YMCA! 

The Y focuses on overall wellness, empowering you to tailor your own plan toward healthier living by choosing how you will accomplish your wellness goals. The whole approach means you have many options and lots of support as you choose your path to a healthier new you!

Whether you're just getting started, looking to intensify your workout, find a fun place for your family to grow together or hoping to find life-balance, our health and wellness experts will help guide you toward the right next steps to achieve your health potential.

Explore the possibilities!  

Group Exercise

Classes are included in your membership!

Personal Fitness/Small Group Training

Get more from your workout. Your body deserves a unique fitness plan, tailored for you! Our nationally-certified Personal Trainers will help you reach your fitness and weight loss goals.

Water Exercise

Come on in, the water's fine! Adults looking to challenge themselves without stress on their joints or members who just enjoy the water can take advantage of our different water exercise classes. Instructors lead small groups through water aerobics, core strengthening and much more.

Programs vary from branch to branch.  Click below to see what your branch offers.

Camarillo Family YMCA
Lompoc Family YMCA
Montecito Family YMCA
Santa Barbara Family YMCA
Stuart C. Gildred YMCA
Ventura Family YMCA

In addition, Youth and Family Services YMCA offers four programs to assist local families:

Isla Vista Teen Center serves as a drop-in center for young people, away from gang activities, alcohol and drugs providing quality after school programs.

My Home at Artisan Court provides transitional housing to youth ages 18-21 that age out of foster care facing homelessness.

Noah’s Anchorage Youth Crisis Shelter, an eight-bed licensed group home, providing temporary shelter for foster children, runaway and homeless youth, and young people in crisis ages 10-17

Support and Outreach Services reaches out to youth living on the streets of our community, offering basic needs assistance, counseling, case management, and referral services as well as assistance with housing information, job search and life skills.

Location and Hours
Ways to Give
Online Program Registration
Guest Pass

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