A branch of the Channel Islands YMCA

a branch of the Channel Islands YMCA

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Sports & Play

The Y is the starting point for many youth to learn about becoming and staying active, and developing healthy habits they’ll carry with them throughout their lives. And the benefits are far greater than just physical health. Whether it’s gaining confidence or building the positive relationships that lead to good sportsmanship and teamwork, participating in sports at the Y is about building the whole child, from the inside out.

Did you know that basketball and volleyball were invented by early YMCA leaders?

Our sports programs develop more than skills—they develop character. We offer a variety of programs that emphasize teamwork, cooperation, and developing good values.


Youth Classes 

Dance Class

Children will learn jazz, hip hop, contemporary, and ballet for ages 5-17. At the end of the program, all children will participate in a dance recital for the parents.

Itty Bitty Tumling

Tumbling for ages 3-5 is a way for your child to learn and fine tune their motor skills and special awareness. The Instructor will introduce basic techniques of rolling, balancing and safety. This class may require parent participation. 


Learn cheers, jumps, dances, and more. Classes are available for youth, 5-18 years of age.

Itty Bitty Pom

This class is for children ages 3-5 to learn the technique of using pom poms and learning cheer counts.

Afterschool Robotics Club

Enhance your knowledge about engineering, math, technology, and science in Robotics Club! 

Cardio Club

Kids need activity and exercise and the YMCA provides a safe, accepting environment for them. Every day at the Lompoc Y, full facility youth members ages 8-11 can join the Cardio Club. 

Youth Sports      


Your child will learn the basic fundamentals of basketball in a positive and fun environment. Players will build their self-confidence, discover their personal best and be part of a team to make new friends! In addition to leading a healthy lifestyle, your child will meet new friends, learn about teamwork and sportsmanship. This program is intened for children ages 3-6 years old. If you would like more information please contact us at 805.736.3483.

Itty Bitty Ages 3 – 5, School-aged: 6-12, Teen Ages: 13-17 

Indoor Soccer

This league compliments the game of soccer with increased speed and touches.  Learn the game of soccer in a fun and fast paced setting.  In addition to leading a healthy lifestyle, your child will meet new friends, learn about teamwork and sportsmanship.
Rules for Indoor Soccer   
Itty Bitty Ages 3 – 5, School-aged: 6-12, Teens: 13-17


Participants are taught basic soccer skills including dribbling, trapping, passing, and shooting in anatmosphere that promotes teamwork and sportsmanship.

Itty Bitty Ages
3 – 5, School-aged: 6-12, Teens: 13-17


Children will learn and play the different field positions and be introduced to  catching, throwing and hitting.

Itty Bitty Ages
3 – 5 

Flag Football

Players will be introduced to offensive and defensive field techniques and positions. The class focuses on catching,throwing and running with the football and taking away the opponents’ flag.

6-12, Teens: 13-17 

Soft Lacrosse

This sport introduce the soft Lacrosse version of the game. There is not contact or sticking in this version of the game. Soft Lacrosse focuses more on technique, teamwork, and rules of the game.
School-aged: 6-12, Teens: 13-17


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