Active Older Adults

Click here to read the Fall 2009 Senior Gleaner!

Group Wellness Classes geared toward
Active Older Adults:

 Functional Fitness                       M, W & F- 10:45-11:45am

Tai Chi                                          T & TH- 8:05-9:05am

Relax & Rejuvenate Yoga             Wed- 1:30-2:30pm

Yoga for Active Beginner              Wed- 4:50-5:50am

Core Conditioning                         M, W & F- 8:05-9:05am

Smooth Moves & Grooves (SPIN)   Tuesday- 10:30-11:15am
                                                       Thursday- 8:30-9:15am