A branch of the Channel Islands YMCA
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SANTA BARBARA FAMILY YMCA
a branch of the Channel Islands YMCA


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couple exercisingThe YMCA is a nonprofit organization dedicated to helping people learn, grow and thrive. Our programs and services are available to everyone regardless of ability to pay. Financial assistance is available to individuals and families who cannot afford membership.

Try Y FIT 

Y FIT (Fitness Introduction Training) partners you up with a FIT trainer and provides you with fitness essentials to help you hit the ground running with increased confidence.

With the help of our highly trained fitness staff, Y FIT is a program which helps you set attainable goals and provides an easy-to-follow exercise plan. Our FIT trainers will guide you through our 3-step program to encourage your success. Each session culminates in a 30-minute workout with your FIT trainer.

Session 1: Get Started
In order to help you achieve your fitness goals, it’s important for us get to know you.
The goals of this session are to:

  • Get to know your fitness coach and begin your fitness journey!
  • Uncover your goals and expectations to develop a realistic action plan.

Session 2: Let’s Get Personal
You’ve begun exercising and you’re starting to get comfortable. After spending some time on your own, it’s natural to have some questions.
The goals of this session are to:

  • Introduce you to your recommended personalized exercise program.
  • Answer any questions you may have about exercises, equipment or our facilities.

Session 3: Make it Last
You’ve gained momentum and confidence and have begun to implement your fitness program. This session will help you recognize and overcome the most common obstacles to healthy living.
The goals of this session are to:

  • Review your goals with your FIT trainer.
  • Strategize to uncover additional programs that will ensure your continued success at the Y.


To get started on your FITness journey, register for your first Y FIT session at Member Services (program included in all Y memberships.)

With a focus on developing the potential of kids, improving individual health and well-being, and giving back and supporting our neighbors, your membership will bring about meaningful change not just within yourself, but in your community as well.  

The Y is a nonprofit like no other. Be a member of something special.

Download a Free Guest Pass and experience how you can be more healthy and connected.

Financial assistance is offered to individuals and families who cannot afford membership.

Benefits and Pricing

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