YMCAs have led health and fitness programs for people of all ages, incomes and abilities for more than a century. We also focus on overall wellness, empowering you to tailor your own plan toward healthier living by choosing how you will accomplish your wellness goals. The whole approach means you have many options and lots of support as you choose your path to a healthier new you!
At the YMCA, we have the facilities, equipment, programs, and staff to support you. Make new friends, increase your self-confidence, and improve your spiritual, mental and physical health.
Like all Y programs, health, well-being and fitness is open to all, with financial assistance available.
Click here for the Group Wellness Class Schedule
Pick any weekend in August and attend 5 classes (at least 1 out of 5 should be a group class). Starts on a Sunday and ends the following Saturday! Contact Stephanie for more information or call 805-736-3483 X38
A few programs to highlight...
Try our TRX classes in August!
Join us in weekly Meditation Mondays.
We are proud to introduce our new instructor, Vic Folk! He will be teaching a Total Body Bootcamp on four consecutive Saturdays starting on Aug. 20.