A branch of the Channel Islands YMCA

a branch of the Channel Islands YMCA

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Health, Well-Being & Fitness

Health and Wellness

Group Exercise Schedule -October- NEW!

Find your favorite classes like Combat Fit, Studio Cycling, Yoga, Zumba, Tai Chi, Pound and MORE!  We have over 60 group exercise classes included in your membership!

Learn about our new Outdoor Sportsplex and workout area!

Sportsplex Small Group Trainings Schedule -October 3-November 19

This dynamic mix of small group trainings will get you into the best shape ever.  Purchase a small group training pass at the Welcome Center for only $40 per month and get access to 20 small group trainings every week. Once enrolled you will receive a welcome email giving you access to our MindBody site where you can book all the training you want.  Don't miss out.  Trainings are limited to 12 members per training.  

Sportsplex Small Group Trainings Pass

CPR/First Aid/AED Training

The Y offers CPR/AED and First Aid classes through American Heart Association.  Certifications are good for two years.  See our schedule for details. 

Kids Cardio Club

Fat Burn Camp - NEW!

Lifeguard & Swim Instructor Training

Hiking Club

Oxnard Growing Into Wellness Program FREE! NEW flyer!

Personal Fitness

Personal Training


Log into the system to track your activity.  You can even log your activity outside the Y!  Play some Frisbee on the weekend - log it!  Run on the beach after work - log it!  

Water Activities

Read the YMCA Pool Rules

Read pool workouts 1-4

Read pool workouts 5-10 

Santa Paula Swim Lessons - Click here for the schedule and registration details! Click here for the flyer and directions.

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