Session & Fees
Upcoming Session: June 18-July 26
Join us on Mondays and Thursdays from 12:15pm-1:15pm with Kathy and Paula in the Studio
Yoga mats required and can be provided if needed.
Please pick up a form and sign up at our Welcome Center, our classes will be limited to 10 participants
Healthy Living Starts Today!
Are you an active older adult looking to boost your fitness level in a small group environment? At the Y, we believe that a healthy lifestyle is achievable at any age. Our Boot Camp Gold is 6-week program offering classes for Active Older Adults. Its boot-camp style is geared to increase flexibility, balance and cardio capacity. By the end of the session we aim to help you reach your fittest and best self!