Session & Fees
Upcoming Session: April 24-May 31
Join us on Tuesdays and Thursdays from 11:30am-12:30pm with Kathy and Paula in the Studio
Yoga mats required and can be provided if needed.
Please pick up a form and sign up at our Welcome Center, our classes will be limited to 10 participants.
Healthy Living Starts Today!
Are you an active older adult looking to boost your fitness level in a small group environment? At the Y, we believe that a healthy lifestyle is achievable at any age. Our Boot Camp Gold is 6-week program offering classes for Active Older Adults. Its boot-camp style is geared to increase flexibility, balance and cardio capacity. By the end of the session we aim to help you reach your fittest and best self!