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Winter I Session Dates: January 8 – February 19
Winter II Session Dates: February 19 – March 28
Meets on Tuesday & Thursday
10:45- 11:45 AM
Fees: $59 Facility Membership, $69 Program Membership
Join us with Kathy and Deanna in the Studio
Yoga mats required and can be provided if needed.
Please pick up a form and sign up at our Welcome Center, our class size will be limited.
Healthy Living Starts Today!
Are you an active older adult looking to boost your fitness level in a small group environment? At the Y, we believe that a healthy lifestyle is achievable at any age. Our Boot Camp Gold is 6-week program offering classes for Active Older Adults. Its boot-camp style is geared to increase flexibility, balance and cardio capacity. By the end of the session we aim to help you reach your fittest and best self!