2020 Personal Training Special
Give yourself the gift of personal training!
If you have yet to try personal training at the Y, buy 5 one hour sessions from December 1 – January 15 for $220 and get 1 free!
Training sessions must be used by June 30, 2020.
Looking for that perfect gift for someone? Buy additional packages to give away.
Limit 1 New Year package per member
Private Yoga Lessons
Ready to take your yoga practice to the next level?
We are now offering private lessons for one or two people.
Lessons are 1 hour.
Private Yoga for One $40
Private Yoga for Two $70
For more info contact: Kathy.Bergh@ciymca.org805.484.0423 x2
Let us help you reach your highest potential!
Working one-on-one with your trainer, you’ll start by discussing your needs and fitness desires, and then your personal trainer will coach you through motivating and effective exercise sessions.
The benefits of personal training include:
- Reducing stress, anxiety and enhancing immunity
- Improving coordination and muscular strength
- Cardiovascular conditioning, lower back and core strengthening
- Increasing energy, stamina, endurance and sports performance
- Weight loss and body fat reduction
If you’re looking to increase your fitness level or need the assistance, guidance and accountability to get started, check out our personal training options. Choose from group training, semi-private and one-on-one personal training packages. For pricing information, stop by the Welcome Center.