Senior Fitness Classes

Stay active and build long lasting friendships!

Be Our Guest

Not a member? Fill out a Guest Pass to discover the benefits of joining the Y

Create Your Plan

Schedule your 3 FREE Y Fit appointments to get started on your journey to a healthy lifestyle.

Sign Up Today!

Active Older Adults

It’s never too late to feel great! Our Active Older Adult (AOA) program is for everyone. AOA strives to offer a comprehensive and integrated program that encourages members to remain strong in the areas of physical, emotional, social, vocational, and intellectual well-being. Program is for all seniors looking to start or maintain a fitness program. Feel great at any age!

Silver Sneakers 

Participants will use bands, balls, and hand weights to improve daily functionality.

View Schedule Here

Aqua Exercise 

Gentle water exercises for easing arthritic discomfort, while improving joint mobility, increasing muscle tone and enhancing circulation, an Arthritis Foundation class.

View Schedule Here 

Discover New Ways to Exercise

Yoga

Fitness Classes

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