Senior Fitness Classes
Join our senior fitness classes to stay active and build long lasting friendships!
Senior Fitness At The Camarillo Family YMCA
It’s never too late to feel great! Our Active Older Adult (AOA) program is for everyone. AOA strives to offer a comprehensive and integrated program that encourages members to remain strong in the areas of physical, emotional, social, vocational, and intellectual well-being. Program is for all seniors looking to start or maintain a fitness program. Feel great at any age!
Classes For Active Older Adults
Participants will use bands, balls, and hand weights to improve daily functionality.
Gentle water exercises for easing arthritic discomfort, while improving joint mobility, increasing muscle tone and enhancing circulation, an Arthritis Foundation class.
Create Your Fitness Plan
Schedule your 3 FREE Y Fit appointments to get started on your journey to a healthy lifestyle.
Try The Y On Us
Click here for a Guest Pass to discover all the benefits of being a member at the Camarillo Family YMCA.