New Tips for Senior Citizens

May is Older Americans Month, and we want to encourage Lompoc’s seniors to engage in healthy activity. It’s never too late to take charge of your …

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Healthy School Lunch Tips

This month is National Nutrition Month, and the YMCA wants to help you understand how to incorporate nutrition into your child’s school lunch. One of …

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5 Ways Summer Camp Helps Kids Grow

Summer vacation offers a much-needed break to children’s school oriented routine. However, while kids should be able to relax, it’s important to not allow their …

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