May 29th, 2019


9:00am - 1:00pm

All community seniors welcome to visit the LOMPOC Y and participate in classes, programs and Potluck.  We will be offering a free Guest Pass for the whole day.

9:30-10am: Check-in, Goodie Bags, Body Composition
10-10:30am: Tai Chi (Kids Gym), Livestrong Class
10:30-11am: Chair Yoga
11-11:40am: Silver Sneakers Class
11:40am-12pm: Raffle Drawings
12pm: Alzheimer’s Speaker

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