1 1hr Session: $50

5 1hr Sessions: $237

10 1hr Sessions: $450

For more information please contact our Wellness Director Nicki Marmelzat at Nicki.Marmelzat@ciymca.org and start your healthy lifestyle today by picking up a nutrition form from our Welcome Center!

Healthy Living Made Easy

Do you want to learn how to eat healthy to help your body perform at its best? Have you struggled with finding a diet that works for your lifestyle and your weight loss goals? Nutrition counseling at the Y is here to help! Stacey Bailey, our licensed dietician, will be giving you useful and most current information about how to keep your daily meals healthy through proper nutrition. Whether it’s personal meal planning, family dinner ideas, or taking charge of your personal health, the Y can help you achieve your health goals at every level.