Our yoga class offers a calm, welcoming space to focus on your overall wellbeing. Through gentle movement, breathing, and mindfulness, this session will help you find peace and recenter yourself in the moment. The goal of this class is to help you leave feeling grounded, safe, and more connected to your body and emotions.
Date: Saturday, February 21, 2026
Time: 10:00 - 11:15 a.m.
Ages: 18 - 24
Location: Haley Street Navigation Center, 701 E Haley St
